Making Space, A Three Week Cleanse $160

An amazing online program that incorporates all of the work I have done on myself in the last 5 years into a concise action oriented plan to start you on the way to self love and confidence.  Through three modules we will work on simple sustainable nutrition, endorphin inducing movement, and clearing the crap out of your closet that has been causing depression and anxiety each morning when you go to get dressed. 

Six Month Program $350/Month

If you are struggling with poor body image, suffer from an eating disorder, or are looking to boost your health and happiness through holistic means this program is for you.  Here are some of the features:

  • Bi-Monthly coaching sessions either in person, by phone, or via Skype with yours truly.  We can discuss your goals, steps and methods to reach them and the progress you are realizing along the way.
  • Recommendations for diet, wellness, and lifestyle changes that may help you reach your full potential and get you on the road to fabulous!
  • Literature to help support your transformation.
  • A wellness kit for signing up that includes some items to jump start a self care routine that will help you feel beautiful.
  • A customized plan that will ensure you reach the goals you set, and have the ability to maintain them in the future.
  • My support in between sessions via email to help you celebrate small victories and overcome bumps that may arise along the way.
  • A closet reboot to get rid of the clothes that are dragging you down, and a plan to feel fabulous in what you wear.

 

Three Month Reboot $350/Month

Generally pretty healthy, but feel like you have fallen short lately?  Second guessing your inner gorgeousness and need someone to help you rediscover it?  This one is for you.

  • Bi-Monthly coaching sessions either in person, by phone, or via Skype with yours truly.  With my support we can have you back on track in no time.
  • Recommendations for diet, wellness, and lifestyle changes that will help you sustain a more healthy and confident outlook on life.
  • Learn how to recognize signs that you may be falling into "a rut," and over come them before they take over.
  • My support in between sessions via email to help you celebrate small victories and overcome bumps that may arise along the way.

 

Custom Juice Preparation $ Varies

Want a cold pressed juice delivery?  Send me an email and we can get you set up with the proper juices for your body and mind.

 

 

 

Don't see what you are looking for, or have questions about a la carte services.  I would be happy to help!  Contact me anytime.